People from all walks of life have discovered the incredible wellbeing benefits of meditation

Pain Management

I've tried it when in mild pain and it truly helped me to relax the muscles causing the tension in my neck and shoulders. In moderate back pain, it helped a little. Mainly because of my inability to stay focused on the meditation when in acute pain.

Island Paradise

I'm surprised that it did what it said it could do in 7 minutes! Love the little getaway in the middle of the day!

Falling Asleep

Really relaxed me and assisted in getting me to sleep

Tropical Sands

Enjoyed the beach..but what was I supposed to do with the bottle and the note I could not read? I recorked and tossed it back in to the sea, but felt that was unsettling..maybe skip the bottle thing..not sure what it adds to the experience..otherwise, very fine Thank you.

Falling Asleep

first time,didn't fall asleep,difficulty concentrating, tried it but wasn't particularly tired,as in afternoon.night sleep a a major problem.however,very relaxing.