People from all walks of life have discovered the incredible wellbeing benefits of meditation

Mountain Refuge

Totally relaxing but invigorating. Found speakers voice calming. Cannot wait time try other sessions. Wish I had found this at the beginning of lock-down rather than at the end. Would highly recommend if you enjoy visualisations as part of your relaxation.

Fantasy Island

Very relaxing

Falling Asleep

I love this program as I usually do fall asleep during the talking.

Lost City

Very relaxing

Tropical Sands

I love this meditation, I always come back to it when I’m feeling overwhelmed and it never fails to fully relax me.

Falling Asleep

Fantastic. Sleep all night or for an hour.

Falling Asleep

CAMBRIDGE COLLEGE OF HOLISTIC HEALTH RECOMMENDS THIS APP TO THEIR STUDENTS WWW.CCHH.CO.UK

Pain Management

Really relaxing and enjoyable. Helps with pain